Dr. Julie's Philosophy

Dr. Julie is the author of Time Restricted Eating a Look Into the Lifestyle, an Amazon number one best seller in Health & Science reads. Dr. Julie’s journey has taken her from mainstream medicine to the world of circadian rhythms. Her foundational understanding of healing now revolves around these rhythms and how they rule the body. She has worked with thousands of people in revealing their own personal rhythms to improve their health and move forward on the path to disease reversal and improvement.